DNA-test: Sport & Fitness DNA-test for women
I have always been a gym bunny, I like to push myself and improve every year round, until last year when I was in good shape ready to start the summer, I got very bad bloating problems. I had no idea where it came from because I never experienced this problem, maybe just once in a while like all women do but this time it was different!
I’ve been to doctors, done tests and have changed my foods over and over again and the problem always came back! Just up until a few months ago I was suffering from this problem, but when I did the new life genetics test It has changed my outlook on food and training! Instead of guessing how your body works, it just says it straight forward on a few pages! I’ve changed some food habits that the test suggested me to do and changed my outlook on cardio as well as I used to be miss number 1 cardio queen! Instead of doing hours and hours of sweating on a treadmill, I just had to change to 8 minutes sprints in the morning, and then the weight is dropping off me!
Same as for my diet, I was used to high protein, and low carbs diet as that is a common way, but instead, my genotype suggests the other way round, high carbs and lower protein! Since I’ve been doing this, my bloating got less and also started to see my abs again! The test will give you more info than just how to lose weight but, this was the important factor me and motivation to do the test! I think it’s a great investment; it might sound like a lot of money but, if you think what you get back it, it’s nothing because it’s about you and your health! So for anyone who is doubting, please don’t and just do it because it helped me out with my problems, so I’m confident it will help you too!